I thought I had escaped the ubiquitous Ice Bucket Challenge for Amyotrophic Lateral Sclerosis, but my friend Peggy Moss nominated me. Peggy is a brilliant author and a good egg, and it's for a good cause, so here is my video (with gratitude to Ellis Peters for his camera work):
ALS claimed one of my father's friends nearly 20 years ago (one of the kindest people I've ever known). Two of my friends also lost parents to ALS. It's an awful disease. If dumping some ice water on my head raises awareness, it's the least I can do. You can also donate to the ALS Association here.
Deep Water Running at the Y
On a cheerier note, my fabulous teacher Robert Valentin will continue to teach Deep Water Running at the 92nd Street Y this fall. Starting September 10, Robert will offer deep water running classes on Wednesday mornings from 6:30-7:30 and Friday evenings from 6:30-7:30. The class is not on the 92nd Street Y website, so email Robert at firstname.lastname@example.org for more information (you can pay by the class). It's doubtful I'll make it to the Y for the morning class, unless the pool is filled with coffee. The Friday evening class sounds like a healthy way to start the weekend -- and the Y pool is very nice.
Labor Day Special at Aqua Studio
Aqua Studio is offering a special on classes over Labor Day weekend. Classes are $36. On Monday morning at 10, Ed (great teacher) is offering a Boy Band special interval class. At 11 and 12 they are offering Interval Sing Along classes (my chance to combine my enthusiasm for aqua fitness with my secret guilty pleasure -- karaoke). I will let you know how it is.
Aqua Boot Camp in the News
Final tidbit ... Ellis Peters' Aqua Boot Camp class got a good writeup in the New York Times Urban Athlete column. Ellis is an awesome teacher -- I'm very happy that he is getting good press. The photo in the article is of the 92nd Street Y (I recognize one of my classmates from last summer's class, in the foreground).